| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 153,0 | kcal |
7.7%
|
| Enerji (kJ) | 640,0 | kJ | — |
| Protein | 15,6 | g |
31.2%
|
| Toplam Yağ | 9,3 | g |
14.4%
|
| Doymuş Yağ | 2,7 | g |
13.3%
|
| Doymamış Yağ | 2,4 | g | — |
| Karbonhidrat | 0,7 | g |
0.2%
|
| Lif | 0,0 | g |
0%
|
| Su | 73,6 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 136,0 | mg |
45.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 74,0 | mg |
3.2%
|
| Potasyum | 176,0 | mg |
3.7%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 6,0 | mg |
33.1%
|
| Magnezyum | 15,0 | mg |
3.6%
|
| Fosfor | 177,0 | mg |
14.2%
|
| Çinko | 6,6 | mg |
59.9%
|
| Bakır | 0,4 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 4,3 | mcg |
7.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 9,0 | mcg |
1%
|
| Vitamin C | 3,2 | mg |
3.6%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
12.5%
|
| Vitamin B2 (Riboflavin) | 0,7 | mg |
56.2%
|
| Vitamin B3 (Niasin) | 4,9 | mg |
30.5%
|
| Vitamin B5 | 2,6 | mg | — |
| Vitamin B6 | 0,4 | mg |
21.2%
|
| Vitamin B9 (Folat) | 72,0 | mcg |
18%
|
| Vitamin B12 | 7,3 | mcg |
100%
|