| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 147,0 | kcal |
7.4%
|
| Enerji (kJ) | 614,0 | kJ | — |
| Protein | 13,0 | g |
26%
|
| Toplam Yağ | 6,8 | g |
10.5%
|
| Doymuş Yağ | 0,8 | g |
4%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 11,0 | g |
3.7%
|
| Lif | 4,2 | g |
15%
|
| Su | 67,5 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 15,0 | mg |
0.7%
|
| Potasyum | 620,0 | mg |
13.2%
|
| Kalsiyum | 197,0 | mg |
15.2%
|
| Demir | 3,6 | mg |
19.7%
|
| Magnezyum | 65,0 | mg |
15.5%
|
| Fosfor | 194,0 | mg |
15.5%
|
| Çinko | 1,0 | mg |
9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,6 | mg | — |
| Selenyum | 1,5 | mcg |
2.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 9,0 | mcg |
1%
|
| Vitamin C | 29,0 | mg |
32.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
36.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 1,7 | mg |
10.3%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.1%
|
| Vitamin B9 (Folat) | 165,0 | mcg |
41.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|