| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 212,0 | kcal |
10.6%
|
| Enerji (kJ) | 888,0 | kJ | — |
| Protein | 28,9 | g |
57.8%
|
| Toplam Yağ | 9,4 | g |
14.5%
|
| Doymuş Yağ | 3,1 | g |
15.4%
|
| Doymamış Yağ | 4,0 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 2,9 | g |
1%
|
| Su | 55,8 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 156,0 | mg |
52%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 814,0 | mg |
35.4%
|
| Potasyum | 314,0 | mg |
6.7%
|
| Kalsiyum | 38,0 | mg |
2.9%
|
| Demir | 0,9 | mg |
5.1%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 188,0 | mg |
15%
|
| Çinko | 2,0 | mg |
18.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 42,7 | mcg |
77.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 10,0 | mcg |
1.1%
|
| Vitamin E | 0,4 | mg |
2.6%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 8,1 | mg |
50.8%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B12 | 0,8 | mcg |
31.3%
|