| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 386,0 | kcal |
19.3%
|
| Enerji (kJ) | 1.620,0 | kJ | — |
| Protein | 16,2 | g |
32.4%
|
| Toplam Yağ | 8,9 | g |
13.7%
|
| Doymuş Yağ | 5,4 | g |
26.8%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 60,2 | g |
20.1%
|
| Lif | 5,1 | g |
18.2%
|
| Şeker | 25,0 | g |
50%
|
| Nişasta | 7,6 | g | — |
| Su | 10,9 | g | — |
| Kül | 3,8 | g | — |
| Kolesterol | 7,0 | mg |
2.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 253,0 | mg |
11%
|
| Potasyum | 289,0 | mg |
6.1%
|
| Kalsiyum | 668,0 | mg |
51.4%
|
| Demir | 5,0 | mg |
27.7%
|
| Magnezyum | 250,0 | mg |
59.5%
|
| Fosfor | 673,0 | mg |
53.8%
|
| Çinko | 5,7 | mg |
52.1%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,7 | mg | — |
| Selenyum | 46,7 | mcg |
84.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 940,0 | mcg |
100%
|
| Vitamin C | 96,6 | mg |
100%
|
| Vitamin D | 5,4 | mcg |
27%
|
| Vitamin E | 6,0 | mg |
40%
|
| Vitamin K | 129,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 1,7 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 1,9 | mg |
100%
|
| Vitamin B3 (Niasin) | 21,2 | mg |
100%
|
| Vitamin B5 | 10,1 | mg | — |
| Vitamin B6 | 2,1 | mg |
100%
|
| Vitamin B9 (Folat) | 430,0 | mcg |
100%
|
| Vitamin B12 | 7,9 | mcg |
100%
|