| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 321,0 | kcal |
16.1%
|
| Enerji (kJ) | 1.340,0 | kJ | — |
| Protein | 15,2 | g |
30.4%
|
| Toplam Yağ | 2,1 | g |
3.2%
|
| Doymuş Yağ | 0,3 | g |
1.4%
|
| Doymamış Yağ | 0,0 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 74,6 | g |
24.9%
|
| Lif | 10,4 | g |
37.1%
|
| Su | 2,0 | g | — |
| Kül | 6,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 35,0 | mg |
1.5%
|
| Potasyum | 2.400,0 | mg |
51.1%
|
| Kalsiyum | 360,0 | mg |
27.7%
|
| Demir | 7,6 | mg |
42.2%
|
| Magnezyum | 161,0 | mg |
38.3%
|
| Fosfor | 346,0 | mg |
27.7%
|
| Çinko | 0,7 | mg |
6%
|
| Bakır | 0,7 | mg | — |
| Manganez | 2,6 | mg | — |
| Selenyum | 5,7 | mcg |
10.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 14,0 | mcg |
1.6%
|
| Vitamin C | 118,0 | mg |
100%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,8 | mg |
66.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 3,5 | mg |
21.9%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 1,2 | mg |
71.2%
|
| Vitamin B9 (Folat) | 366,0 | mcg |
91.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|