| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 357,0 | kcal |
17.9%
|
| Enerji (kJ) | 1.490,0 | kJ | — |
| Protein | 10,9 | g |
21.8%
|
| Toplam Yağ | 1,1 | g |
1.7%
|
| Doymuş Yağ | 0,5 | g |
2.3%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 77,7 | g |
25.9%
|
| Lif | 6,6 | g |
23.6%
|
| Şeker | 3,4 | g |
6.7%
|
| Su | 6,3 | g | — |
| Kül | 4,0 | g | — |
| Kolesterol | 2,0 | mg |
0.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 82,0 | mg |
3.6%
|
| Potasyum | 1.850,0 | mg |
39.4%
|
| Kalsiyum | 142,0 | mg |
10.9%
|
| Demir | 3,5 | mg |
19.4%
|
| Magnezyum | 74,0 | mg |
17.6%
|
| Fosfor | 237,0 | mg |
19%
|
| Çinko | 1,2 | mg |
10.9%
|
| Bakır | 0,6 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 26,3 | mcg |
47.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 18,0 | mcg |
2%
|
| Vitamin C | 16,0 | mg |
17.8%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,0 | mg |
0.2%
|
| Vitamin K | 8,7 | mcg |
7.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 4,2 | mg |
26.3%
|
| Vitamin B5 | 1,9 | mg | — |
| Vitamin B6 | 0,9 | mg |
52.4%
|
| Vitamin B9 (Folat) | 30,0 | mcg |
7.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|