| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 487,0 | kcal |
24.4%
|
| Enerji (kJ) | 2.040,0 | kJ | — |
| Protein | 7,1 | g |
14.2%
|
| Toplam Yağ | 20,8 | g |
32%
|
| Doymuş Yağ | 4,2 | g |
20.8%
|
| Doymamış Yağ | 4,8 | g | — |
| Karbonhidrat | 67,8 | g |
22.6%
|
| Lif | 6,1 | g |
21.8%
|
| Şeker | 0,2 | g |
0.4%
|
| Su | 1,0 | g | — |
| Kül | 3,3 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 8,0 | mg |
0.3%
|
| Potasyum | 1.740,0 | mg |
37%
|
| Kalsiyum | 21,0 | mg |
1.6%
|
| Demir | 1,4 | mg |
7.5%
|
| Magnezyum | 89,0 | mg |
21.2%
|
| Fosfor | 193,0 | mg |
15.4%
|
| Çinko | 1,0 | mg |
9.2%
|
| Bakır | 0,4 | mg | — |
| Selenyum | 8,1 | mcg |
14.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 25,7 | mg |
28.6%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 5,5 | mg |
36.5%
|
| Vitamin K | 13,3 | mcg |
11.1%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
17.5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20.8%
|
| Vitamin B3 (Niasin) | 7,0 | mg |
43.8%
|
| Vitamin B6 | 0,7 | mg |
39.4%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|