| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 419,0 | kcal |
21%
|
| Enerji (kJ) | 1.750,0 | kJ | — |
| Protein | 14,5 | g |
29%
|
| Toplam Yağ | 10,6 | g |
16.3%
|
| Doymuş Yağ | 2,0 | g |
9.9%
|
| Doymamış Yağ | 3,8 | g | — |
| Karbonhidrat | 66,3 | g |
22.1%
|
| Lif | 20,5 | g |
73.2%
|
| Şeker | 21,3 | g |
42.6%
|
| Nişasta | 20,1 | g | — |
| Su | 6,4 | g | — |
| Kül | 2,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 775,0 | mg |
16.5%
|
| Kalsiyum | 25,0 | mg |
1.9%
|
| Demir | 2,6 | mg |
14.5%
|
| Magnezyum | 149,0 | mg |
35.5%
|
| Fosfor | 344,0 | mg |
27.5%
|
| Çinko | 3,1 | mg |
27.8%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 56,5 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.9%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
21.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 8,3 | mg |
51.6%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 1,1 | mg |
65.3%
|
| Vitamin B9 (Folat) | 111,0 | mcg |
27.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|