| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 358,0 | kcal |
17.9%
|
| Enerji (kJ) | 1.500,0 | kJ | — |
| Protein | 23,9 | g |
47.8%
|
| Toplam Yağ | 2,2 | g |
3.3%
|
| Doymuş Yağ | 0,4 | g |
1.9%
|
| Doymamış Yağ | 0,5 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 63,1 | g |
21%
|
| Lif | 10,8 | g |
38.6%
|
| Su | 7,8 | g | — |
| Kül | 3,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 7,0 | mg |
0.3%
|
| Potasyum | 668,0 | mg |
14.2%
|
| Kalsiyum | 48,0 | mg |
3.7%
|
| Demir | 7,4 | mg |
41.1%
|
| Magnezyum | 59,0 | mg |
14%
|
| Fosfor | 294,0 | mg |
23.5%
|
| Çinko | 3,6 | mg |
32.7%
|
| Bakır | 1,3 | mg | — |
| Manganez | 1,7 | mg | — |
| Selenyum | 0,0 | mcg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 1,7 | mg |
1.9%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
42.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,4 | mg |
23.5%
|
| Vitamin B9 (Folat) | 204,0 | mcg |
51%
|
| Vitamin B12 | 0,0 | mcg |
0%
|