| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 352,0 | kcal |
17.6%
|
| Enerji (kJ) | 1.470,0 | kJ | — |
| Protein | 24,6 | g |
49.2%
|
| Toplam Yağ | 1,1 | g |
1.6%
|
| Doymuş Yağ | 0,2 | g |
0.8%
|
| Doymamış Yağ | 0,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 63,4 | g |
21.1%
|
| Lif | 10,7 | g |
38.2%
|
| Şeker | 2,0 | g |
4.1%
|
| Nişasta | 1,5 | g | — |
| Su | 8,3 | g | — |
| Kül | 2,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 6,0 | mg |
0.3%
|
| Potasyum | 677,0 | mg |
14.4%
|
| Kalsiyum | 35,0 | mg |
2.7%
|
| Demir | 6,5 | mg |
36.2%
|
| Magnezyum | 47,0 | mg |
11.2%
|
| Fosfor | 281,0 | mg |
22.5%
|
| Çinko | 3,3 | mg |
29.7%
|
| Bakır | 0,8 | mg | — |
| Manganez | 1,4 | mg | — |
| Selenyum | 0,1 | mcg |
0.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 4,5 | mg |
5%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,5 | mg |
3.3%
|
| Vitamin K | 5,0 | mcg |
4.2%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
72.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 2,6 | mg |
16.3%
|
| Vitamin B5 | 2,1 | mg | — |
| Vitamin B6 | 0,5 | mg |
31.8%
|
| Vitamin B9 (Folat) | 479,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|