| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 222,0 | kcal |
11.1%
|
| Enerji (kJ) | 927,0 | kJ | — |
| Protein | 13,8 | g |
27.6%
|
| Toplam Yağ | 10,3 | g |
15.8%
|
| Doymuş Yağ | 3,4 | g |
16.8%
|
| Doymamış Yağ | 2,3 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 18,4 | g |
6.1%
|
| Lif | 0,9 | g |
3.2%
|
| Şeker | 1,5 | g |
3.1%
|
| Nişasta | 0,4 | g | — |
| Su | 55,2 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 41,0 | mg |
13.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 577,0 | mg |
25.1%
|
| Potasyum | 192,0 | mg |
4.1%
|
| Kalsiyum | 93,0 | mg |
7.2%
|
| Demir | 1,5 | mg |
8.1%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 0,8 | mg |
7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 23,0 | mcg |
41.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 26,0 | mcg |
2.9%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,3 | mg |
33.3%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 45,0 | mcg |
11.3%
|
| Vitamin B12 | 0,2 | mcg |
8.3%
|