| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 382,0 | kcal |
19.1%
|
| Enerji (kJ) | 1.600,0 | kJ | — |
| Protein | 12,0 | g |
24%
|
| Toplam Yağ | 4,2 | g |
6.5%
|
| Doymuş Yağ | 0,6 | g |
2.9%
|
| Doymamış Yağ | 1,1 | g | — |
| Karbonhidrat | 77,9 | g |
26%
|
| Lif | 15,1 | g |
53.9%
|
| Su | 4,1 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 301,0 | mg |
6.4%
|
| Kalsiyum | 10,0 | mg |
0.8%
|
| Demir | 2,7 | mg |
14.8%
|
| Magnezyum | 131,0 | mg |
31.2%
|
| Fosfor | 300,0 | mg |
24%
|
| Çinko | 3,4 | mg |
31.3%
|
| Bakır | 0,4 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 9,9 | mcg |
18%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
16.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 1,9 | mg |
12.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
14.7%
|
| Vitamin B9 (Folat) | 23,0 | mcg |
5.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|