| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 291,0 | kcal |
14.6%
|
| Enerji (kJ) | 1.220,0 | kJ | — |
| Protein | 12,2 | g |
24.4%
|
| Toplam Yağ | 12,6 | g |
19.4%
|
| Doymuş Yağ | 5,4 | g |
27%
|
| Doymamış Yağ | 4,3 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 32,1 | g |
10.7%
|
| Lif | 2,6 | g |
9.3%
|
| Şeker | 2,8 | g |
5.6%
|
| Nişasta | 0,0 | g | — |
| Su | 40,2 | g | — |
| Kül | 2,9 | g | — |
| Kolesterol | 26,0 | mg |
8.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 759,0 | mg |
33%
|
| Potasyum | 207,0 | mg |
4.4%
|
| Kalsiyum | 166,0 | mg |
12.8%
|
| Demir | 2,7 | mg |
15.1%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 206,0 | mg |
16.5%
|
| Çinko | 1,5 | mg |
13.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 19,0 | mcg |
34.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 1,0 | mg |
1.1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,7 | mg |
4.3%
|
| Vitamin K | 8,5 | mcg |
7.1%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
45.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 4,8 | mg |
30.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.3%
|
| Vitamin B9 (Folat) | 112,0 | mcg |
28%
|
| Vitamin B12 | 0,5 | mcg |
21.3%
|