| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 234,0 | kcal |
11.7%
|
| Enerji (kJ) | 978,0 | kJ | — |
| Protein | 12,8 | g |
25.6%
|
| Toplam Yağ | 11,6 | g |
17.8%
|
| Doymuş Yağ | 4,2 | g |
20.8%
|
| Doymamış Yağ | 3,8 | g | — |
| Karbonhidrat | 21,0 | g |
7%
|
| Lif | 1,7 | g |
6.1%
|
| Şeker | 3,7 | g |
7.4%
|
| Nişasta | 0,2 | g | — |
| Su | 52,8 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 35,0 | mg |
11.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 454,0 | mg |
19.7%
|
| Potasyum | 192,0 | mg |
4.1%
|
| Kalsiyum | 124,0 | mg |
9.5%
|
| Demir | 2,1 | mg |
11.9%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 130,0 | mg |
10.4%
|
| Çinko | 2,1 | mg |
18.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 3,7 | mg |
23.1%
|
| Vitamin B9 (Folat) | 50,0 | mcg |
12.5%
|
| Vitamin B12 | 0,9 | mcg |
39.2%
|