| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 379,0 | kcal |
19%
|
| Enerji (kJ) | 1.590,0 | kJ | — |
| Protein | 13,9 | g |
27.8%
|
| Toplam Yağ | 4,8 | g |
7.4%
|
| Doymuş Yağ | 1,2 | g |
5.8%
|
| Doymamış Yağ | 0,7 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 70,1 | g |
23.4%
|
| Lif | 3,2 | g |
11.4%
|
| Şeker | 9,6 | g |
19.2%
|
| Nişasta | 0,3 | g | — |
| Su | 8,1 | g | — |
| Kül | 3,2 | g | — |
| Kolesterol | 7,0 | mg |
2.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 680,0 | mg |
29.6%
|
| Potasyum | 347,0 | mg |
7.4%
|
| Kalsiyum | 146,0 | mg |
11.2%
|
| Demir | 2,8 | mg |
15.3%
|
| Magnezyum | 49,0 | mg |
11.7%
|
| Fosfor | 331,0 | mg |
26.5%
|
| Çinko | 1,2 | mg |
11.2%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,7 | mg | — |
| Selenyum | 47,5 | mcg |
86.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 18,0 | mcg |
2%
|
| Vitamin C | 0,7 | mg |
0.8%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.9%
|
| Vitamin K | 0,2 | mcg |
0.2%
|
| Vitamin B1 (Tiamin) | 1,0 | mg |
86.7%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
48.5%
|
| Vitamin B3 (Niasin) | 3,9 | mg |
24.3%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 204,0 | mcg |
51%
|
| Vitamin B12 | 0,8 | mcg |
32.1%
|