| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 265,0 | kcal |
13.3%
|
| Enerji (kJ) | 1.110,0 | kJ | — |
| Protein | 12,9 | g |
25.8%
|
| Toplam Yağ | 10,8 | g |
16.6%
|
| Doymuş Yağ | 4,3 | g |
21.6%
|
| Doymamış Yağ | 3,2 | g | — |
| Karbonhidrat | 29,0 | g |
9.7%
|
| Lif | 1,5 | g |
5.4%
|
| Şeker | 3,4 | g |
6.8%
|
| Nişasta | 0,0 | g | — |
| Su | 45,0 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 26,0 | mg |
8.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 492,0 | mg |
21.4%
|
| Potasyum | 173,0 | mg |
3.7%
|
| Kalsiyum | 201,0 | mg |
15.5%
|
| Demir | 2,3 | mg |
12.8%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 215,0 | mg |
17.2%
|
| Çinko | 1,6 | mg |
14.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 30,9 | mcg |
56.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 65,0 | mcg |
7.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,8 | mg |
5.4%
|
| Vitamin K | 7,1 | mcg |
5.9%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
30.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 3,8 | mg |
23.6%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B12 | 0,5 | mcg |
19.2%
|