| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 309,0 | kcal |
15.5%
|
| Enerji (kJ) | 1.290,0 | kJ | — |
| Protein | 16,2 | g |
32.4%
|
| Toplam Yağ | 17,0 | g |
26.2%
|
| Doymuş Yağ | 7,3 | g |
36.7%
|
| Doymamış Yağ | 4,4 | g | — |
| Karbonhidrat | 22,8 | g |
7.6%
|
| Lif | 1,6 | g |
5.7%
|
| Şeker | 2,8 | g |
5.5%
|
| Nişasta | 0,0 | g | — |
| Su | 41,2 | g | — |
| Kül | 2,7 | g | — |
| Kolesterol | 39,0 | mg |
13%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 455,0 | mg |
19.8%
|
| Potasyum | 177,0 | mg |
3.8%
|
| Kalsiyum | 422,0 | mg |
32.5%
|
| Demir | 0,6 | mg |
3.6%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 297,0 | mg |
23.8%
|
| Çinko | 2,1 | mg |
19.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 28,1 | mcg |
51.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 123,0 | mcg |
13.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 1,2 | mg |
8.1%
|
| Vitamin K | 9,6 | mcg |
8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 0,9 | mg |
5.3%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B12 | 0,7 | mcg |
29.6%
|