| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 465,0 | kcal |
23.3%
|
| Enerji (kJ) | 1.950,0 | kJ | — |
| Protein | 8,7 | g |
17.4%
|
| Toplam Yağ | 15,2 | g |
23.4%
|
| Doymuş Yağ | 2,8 | g |
14.2%
|
| Doymamış Yağ | 6,3 | g | — |
| Karbonhidrat | 73,4 | g |
24.5%
|
| Lif | 5,7 | g |
20.4%
|
| Şeker | 0,5 | g |
1.1%
|
| Su | 1,3 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 400,0 | mg |
17.4%
|
| Potasyum | 272,0 | mg |
5.8%
|
| Kalsiyum | 159,0 | mg |
12.2%
|
| Demir | 1,6 | mg |
9.1%
|
| Magnezyum | 97,0 | mg |
23.1%
|
| Fosfor | 318,0 | mg |
25.4%
|
| Çinko | 1,2 | mg |
10.5%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 15,7 | mcg |
28.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,2 | mg |
0.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 3,5 | mg |
23.5%
|
| Vitamin K | 0,7 | mcg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
18.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 0,4 | mg |
2.6%
|
| Vitamin B6 | 0,2 | mg |
10.6%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 0,1 | mcg |
2.5%
|