| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 187,0 | kcal |
9.4%
|
| Enerji (kJ) | 782,0 | kJ | — |
| Protein | 31,0 | g |
62%
|
| Toplam Yağ | 6,0 | g |
9.3%
|
| Doymuş Yağ | 2,2 | g |
10.8%
|
| Doymamış Yağ | 2,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 61,8 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 104,0 | mg |
34.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 74,0 | mg |
3.2%
|
| Potasyum | 267,0 | mg |
5.7%
|
| Kalsiyum | 20,0 | mg |
1.5%
|
| Demir | 2,3 | mg |
12.6%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 175,0 | mg |
14%
|
| Çinko | 8,7 | mg |
78.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 35,3 | mcg |
64.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 5,1 | mg |
31.7%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 2,3 | mcg |
94.2%
|