| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 149,0 | kcal |
7.5%
|
| Enerji (kJ) | 622,0 | kJ | — |
| Protein | 26,9 | g |
53.8%
|
| Toplam Yağ | 4,6 | g |
7%
|
| Doymuş Yağ | 1,0 | g |
5.2%
|
| Doymamış Yağ | 2,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 66,4 | g | — |
| Kül | 2,3 | g | — |
| Kolesterol | 96,0 | mg |
32%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 499,0 | mg |
21.7%
|
| Potasyum | 285,0 | mg |
6.1%
|
| Kalsiyum | 25,0 | mg |
1.9%
|
| Demir | 0,5 | mg |
2.9%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 255,0 | mg |
20.4%
|
| Çinko | 1,0 | mg |
8.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 33,1 | mcg |
60.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 5,0 | mcg |
0.6%
|
| Vitamin E | 0,3 | mg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 8,7 | mg |
54.2%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B12 | 0,3 | mcg |
10.8%
|