| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 143,0 | kcal |
7.2%
|
| Enerji (kJ) | 598,0 | kJ | — |
| Protein | 29,4 | g |
58.8%
|
| Toplam Yağ | 2,8 | g |
4.3%
|
| Doymuş Yağ | 1,1 | g |
5.7%
|
| Doymamış Yağ | 1,0 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 67,8 | g | — |
| Kül | 0,8 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-6 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 379,0 | mg |
8.1%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 9,1 | mg |
50.3%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 236,0 | mg |
18.9%
|
| Çinko | 7,8 | mg |
70.8%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 23,5 | mcg |
42.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,8 | mg |
5.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
38.5%
|
| Vitamin B3 (Niasin) | 7,9 | mg |
49.1%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,8 | mg |
45.9%
|
| Vitamin B9 (Folat) | 1,0 | mcg |
0.3%
|
| Vitamin B12 | 4,3 | mcg |
100%
|