| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 379,0 | kcal |
19%
|
| Enerji (kJ) | 1.590,0 | kJ | — |
| Protein | 21,8 | g |
43.6%
|
| Toplam Yağ | 5,6 | g |
8.6%
|
| Karbonhidrat | 60,5 | g |
20.2%
|
| Lif | 9,9 | g |
35.4%
|
| Su | 7,5 | g | — |
| Kül | 4,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 4,0 | mg |
0.2%
|
| Potasyum | 1.030,0 | mg |
21.9%
|
| Kalsiyum | 600,0 | mg |
46.2%
|
| Demir | 22,0 | mg |
100%
|
| Magnezyum | 220,0 | mg |
52.4%
|
| Fosfor | 530,0 | mg |
42.4%
|
| Çinko | 23,0 | mg |
100%
|
| Bakır | 0,6 | mg | — |
| Manganez | 1,6 | mg | — |
| Selenyum | 14,5 | mcg |
26.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.770,0 | mcg |
100%
|
| Vitamin E | 0,4 | mg |
2.4%
|
| Vitamin B1 (Tiamin) | 1,9 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
46.9%
|
| Vitamin B3 (Niasin) | 27,0 | mg |
100%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,7 | mg |
40.6%
|
| Vitamin B12 | 1,5 | mcg |
62.5%
|