| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 206,0 | kcal |
10.3%
|
| Enerji (kJ) | 864,0 | kJ | — |
| Protein | 27,3 | g |
54.6%
|
| Toplam Yağ | 10,0 | g |
15.3%
|
| Doymuş Yağ | 2,9 | g |
14.7%
|
| Doymamış Yağ | 3,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,1 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,7 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 134,0 | mg |
44.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 105,0 | mg |
4.6%
|
| Potasyum | 228,0 | mg |
4.9%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 1,5 | mg |
8.1%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 215,0 | mg |
17.2%
|
| Çinko | 3,4 | mg |
30.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 30,2 | mcg |
54.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 14,0 | mcg |
1.6%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,4 | mcg |
2%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
28.5%
|
| Vitamin B3 (Niasin) | 7,1 | mg |
44.4%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.3%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 1,7 | mcg |
69.2%
|