| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 147,0 | kcal |
7.4%
|
| Enerji (kJ) | 617,0 | kJ | — |
| Protein | 30,1 | g |
60.2%
|
| Toplam Yağ | 2,1 | g |
3.2%
|
| Doymuş Yağ | 0,6 | g |
3%
|
| Doymamış Yağ | 0,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,9 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 80,0 | mg |
26.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 99,0 | mg |
4.3%
|
| Potasyum | 249,0 | mg |
5.3%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,7 | mg |
3.9%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 230,0 | mg |
18.4%
|
| Çinko | 1,7 | mg |
15.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 30,2 | mcg |
54.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,1 | mg |
0.4%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 11,8 | mg |
73.8%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,8 | mg |
47.6%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 0,4 | mcg |
16.3%
|