| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 347,0 | kcal |
17.4%
|
| Enerji (kJ) | 1.450,0 | kJ | — |
| Protein | 21,4 | g |
42.8%
|
| Toplam Yağ | 1,2 | g |
1.9%
|
| Doymuş Yağ | 0,2 | g |
1.2%
|
| Doymamış Yağ | 0,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 62,6 | g |
20.9%
|
| Lif | 15,5 | g |
55.4%
|
| Şeker | 2,1 | g |
4.2%
|
| Nişasta | 2,0 | g | — |
| Su | 11,3 | g | — |
| Kül | 3,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 12,0 | mg |
0.5%
|
| Potasyum | 1.390,0 | mg |
29.6%
|
| Kalsiyum | 113,0 | mg |
8.7%
|
| Demir | 5,1 | mg |
28.2%
|
| Magnezyum | 176,0 | mg |
41.9%
|
| Fosfor | 411,0 | mg |
32.9%
|
| Çinko | 2,3 | mg |
20.7%
|
| Bakır | 0,9 | mg | — |
| Manganez | 1,2 | mg | — |
| Selenyum | 27,9 | mcg |
50.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 6,3 | mg |
7%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 5,6 | mcg |
4.7%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
59.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 1,2 | mg |
7.3%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 525,0 | mcg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|