| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 78,0 | kcal |
3.9%
|
| Enerji (kJ) | 325,0 | kJ | — |
| Protein | 7,1 | g |
14.1%
|
| Toplam Yağ | 0,8 | g |
1.2%
|
| Doymuş Yağ | 0,1 | g |
0.5%
|
| Doymamış Yağ | 0,1 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 15,0 | g |
5%
|
| Su | 76,0 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 14,0 | mg |
0.6%
|
| Potasyum | 317,0 | mg |
6.7%
|
| Kalsiyum | 16,0 | mg |
1.2%
|
| Demir | 2,1 | mg |
11.7%
|
| Magnezyum | 111,0 | mg |
26.4%
|
| Fosfor | 103,0 | mg |
8.2%
|
| Çinko | 1,0 | mg |
8.8%
|
| Bakır | 0,4 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 0,6 | mcg |
1.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 17,3 | mg |
19.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
31.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 1,3 | mg |
7.9%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.8%
|
| Vitamin B9 (Folat) | 106,0 | mcg |
26.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|