| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 282,0 | kcal |
14.1%
|
| Enerji (kJ) | 1.180,0 | kJ | — |
| Protein | 11,7 | g |
23.4%
|
| Toplam Yağ | 11,9 | g |
18.3%
|
| Doymuş Yağ | 5,1 | g |
25.5%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 32,0 | g |
10.7%
|
| Lif | 2,3 | g |
8.2%
|
| Şeker | 3,3 | g |
6.5%
|
| Nişasta | 0,2 | g | — |
| Su | 41,8 | g | — |
| Kül | 2,6 | g | — |
| Kolesterol | 25,0 | mg |
8.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 685,0 | mg |
29.8%
|
| Potasyum | 195,0 | mg |
4.1%
|
| Kalsiyum | 153,0 | mg |
11.8%
|
| Demir | 2,5 | mg |
14%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 198,0 | mg |
15.8%
|
| Çinko | 1,4 | mg |
12.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,4 | mg | — |
| Selenyum | 23,6 | mcg |
42.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 70,0 | mcg |
7.8%
|
| Vitamin C | 0,9 | mg |
1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,9 | mg |
5.8%
|
| Vitamin K | 6,4 | mcg |
5.3%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
35.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.9%
|
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 92,0 | mcg |
23%
|
| Vitamin B12 | 0,5 | mcg |
20.8%
|