| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 220,0 | kcal |
11%
|
| Enerji (kJ) | 922,0 | kJ | — |
| Protein | 17,2 | g |
34.4%
|
| Toplam Yağ | 8,1 | g |
12.4%
|
| Doymuş Yağ | 3,1 | g |
15.6%
|
| Doymamış Yağ | 3,0 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 19,9 | g |
6.6%
|
| Lif | 1,2 | g |
4.3%
|
| Şeker | 4,7 | g |
9.4%
|
| Su | 52,5 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 46,0 | mg |
15.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 630,0 | mg |
27.4%
|
| Potasyum | 226,0 | mg |
4.8%
|
| Kalsiyum | 95,0 | mg |
7.3%
|
| Demir | 1,4 | mg |
7.6%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 215,0 | mg |
17.2%
|
| Çinko | 1,3 | mg |
12.2%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 24,8 | mcg |
45.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 35,0 | mcg |
3.9%
|
| Vitamin C | 4,4 | mg |
4.9%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,6 | mg |
4.1%
|
| Vitamin K | 8,7 | mcg |
7.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.9%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B9 (Folat) | 31,0 | mcg |
7.8%
|
| Vitamin B12 | 0,5 | mcg |
19.6%
|