| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 183,0 | kcal |
9.2%
|
| Enerji (kJ) | 766,0 | kJ | — |
| Protein | 12,3 | g |
24.6%
|
| Toplam Yağ | 5,3 | g |
8.2%
|
| Doymuş Yağ | 2,0 | g |
10.2%
|
| Doymamış Yağ | 1,7 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 21,5 | g |
7.2%
|
| Lif | 1,2 | g |
4.3%
|
| Şeker | 3,4 | g |
6.8%
|
| Nişasta | 0,0 | g | — |
| Su | 58,9 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 24,0 | mg |
8%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 444,0 | mg |
19.3%
|
| Potasyum | 183,0 | mg |
3.9%
|
| Kalsiyum | 183,0 | mg |
14.1%
|
| Demir | 2,0 | mg |
11.2%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 132,0 | mg |
10.6%
|
| Çinko | 2,0 | mg |
18%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 17,5 | mcg |
31.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 0,6 | mg |
0.7%
|
| Vitamin E | 0,4 | mg |
2.7%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
20.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 63,0 | mcg |
15.8%
|
| Vitamin B12 | 0,6 | mcg |
24.2%
|