| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 205,0 | kcal |
10.3%
|
| Enerji (kJ) | 856,0 | kJ | — |
| Protein | 7,4 | g |
14.7%
|
| Toplam Yağ | 6,1 | g |
9.3%
|
| Doymuş Yağ | 2,3 | g |
11.6%
|
| Doymamış Yağ | 1,3 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 31,2 | g |
10.4%
|
| Lif | 4,2 | g |
15%
|
| Şeker | 1,7 | g |
3.5%
|
| Nişasta | 0,4 | g | — |
| Su | 53,2 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 5,0 | mg |
1.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,8 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 563,0 | mg |
24.5%
|
| Potasyum | 261,0 | mg |
5.6%
|
| Kalsiyum | 124,0 | mg |
9.5%
|
| Demir | 2,4 | mg |
13.2%
|
| Magnezyum | 34,0 | mg |
8.1%
|
| Fosfor | 163,0 | mg |
13%
|
| Çinko | 0,9 | mg |
7.8%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 11,7 | mcg |
21.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 25,0 | mcg |
2.8%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,5 | mg |
3.6%
|
| Vitamin K | 3,2 | mcg |
2.7%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 2,0 | mg |
12.6%
|
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 104,0 | mcg |
26%
|
| Vitamin B12 | 0,2 | mcg |
6.7%
|