| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 191,0 | kcal |
9.6%
|
| Enerji (kJ) | 801,0 | kJ | — |
| Protein | 11,5 | g |
23%
|
| Toplam Yağ | 7,5 | g |
11.5%
|
| Doymuş Yağ | 2,9 | g |
14.5%
|
| Doymamış Yağ | 3,3 | g | — |
| Karbonhidrat | 19,5 | g |
6.5%
|
| Lif | 3,0 | g |
10.7%
|
| Şeker | 2,2 | g |
4.4%
|
| Su | 60,0 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 26,0 | mg |
8.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 570,0 | mg |
24.8%
|
| Potasyum | 269,0 | mg |
5.7%
|
| Kalsiyum | 90,0 | mg |
6.9%
|
| Demir | 1,9 | mg |
10.6%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 163,0 | mg |
13%
|
| Çinko | 2,0 | mg |
18.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 12,4 | mcg |
22.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 17,0 | mcg |
1.9%
|
| Vitamin C | 1,9 | mg |
2.1%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,5 | mg |
3%
|
| Vitamin K | 2,4 | mcg |
2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
9.2%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.8%
|
| Vitamin B9 (Folat) | 73,0 | mcg |
18.3%
|
| Vitamin B12 | 0,7 | mcg |
28.3%
|