| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 203,0 | kcal |
10.2%
|
| Enerji (kJ) | 849,0 | kJ | — |
| Protein | 9,1 | g |
18.2%
|
| Toplam Yağ | 2,9 | g |
4.5%
|
| Doymuş Yağ | 0,4 | g |
1.9%
|
| Doymamış Yağ | 0,7 | g | — |
| Karbonhidrat | 40,5 | g |
13.5%
|
| Lif | 12,0 | g |
42.9%
|
| Şeker | 2,3 | g |
4.6%
|
| Su | 46,0 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 513,0 | mg |
22.3%
|
| Potasyum | 98,0 | mg |
2.1%
|
| Kalsiyum | 76,0 | mg |
5.8%
|
| Demir | 3,1 | mg |
17.2%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 78,0 | mg |
6.2%
|
| Çinko | 0,7 | mg |
6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 27,9 | mcg |
50.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,4 | mg |
0.4%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,3 | mg |
1.9%
|
| Vitamin K | 0,6 | mcg |
0.5%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
30.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 2,5 | mg |
15.8%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.7%
|
| Vitamin B9 (Folat) | 58,0 | mcg |
14.5%
|
| Vitamin B12 | 0,0 | mcg |
1.7%
|