| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 211,0 | kcal |
10.6%
|
| Enerji (kJ) | 883,0 | kJ | — |
| Protein | 28,0 | g |
56%
|
| Toplam Yağ | 10,1 | g |
15.5%
|
| Doymuş Yağ | 4,0 | g |
19.8%
|
| Doymamış Yağ | 4,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,2 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 71,0 | mg |
23.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 41,0 | mg |
1.8%
|
| Potasyum | 405,0 | mg |
8.6%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 1,0 | mg |
5.5%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 173,0 | mg |
13.8%
|
| Çinko | 2,2 | mg |
19.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 45,4 | mcg |
82.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,3 | mg |
0.3%
|
| Vitamin D | 0,9 | mcg |
4.5%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
45.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
20%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
28.3%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
19.4%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 0,4 | mcg |
18.3%
|