| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 210,0 | kcal |
10.5%
|
| Enerji (kJ) | 879,0 | kJ | — |
| Protein | 28,6 | g |
57.2%
|
| Toplam Yağ | 9,8 | g |
15.1%
|
| Doymuş Yağ | 3,6 | g |
18.2%
|
| Doymamış Yağ | 4,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,7 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 79,0 | mg |
26.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 64,0 | mg |
2.8%
|
| Potasyum | 438,0 | mg |
9.3%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 0,9 | mg |
5.1%
|
| Magnezyum | 29,0 | mg |
6.9%
|
| Fosfor | 253,0 | mg |
20.2%
|
| Çinko | 2,5 | mg |
22.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 48,2 | mcg |
87.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,7 | mg |
0.8%
|
| Vitamin D | 0,9 | mcg |
4.5%
|
| Vitamin E | 0,3 | mg |
1.8%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
76.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
26.2%
|
| Vitamin B3 (Niasin) | 5,2 | mg |
32.8%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.8%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 0,7 | mcg |
30%
|