| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 198,0 | kcal |
9.9%
|
| Enerji (kJ) | 828,0 | kJ | — |
| Protein | 19,7 | g |
39.4%
|
| Toplam Yağ | 12,6 | g |
19.4%
|
| Doymuş Yağ | 4,4 | g |
21.8%
|
| Doymamış Yağ | 5,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 66,9 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 63,0 | mg |
21%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 50,0 | mg |
2.2%
|
| Potasyum | 356,0 | mg |
7.6%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 0,8 | mg |
4.4%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 197,0 | mg |
15.8%
|
| Çinko | 1,7 | mg |
15.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 33,2 | mcg |
60.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,6 | mg |
0.7%
|
| Vitamin D | 0,5 | mcg |
2.5%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
75%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
19.2%
|
| Vitamin B3 (Niasin) | 4,6 | mg |
28.6%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.6%
|
| Vitamin B9 (Folat) | 1,0 | mcg |
0.3%
|
| Vitamin B12 | 0,5 | mcg |
22.1%
|