| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 217,0 | kcal |
10.9%
|
| Enerji (kJ) | 908,0 | kJ | — |
| Protein | 25,7 | g |
51.4%
|
| Toplam Yağ | 11,9 | g |
18.3%
|
| Doymuş Yağ | 3,9 | g |
19.7%
|
| Doymamış Yağ | 4,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,2 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 83,0 | mg |
27.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 78,0 | mg |
3.4%
|
| Potasyum | 337,0 | mg |
7.2%
|
| Kalsiyum | 27,0 | mg |
2.1%
|
| Demir | 0,9 | mg |
4.7%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 203,0 | mg |
16.2%
|
| Çinko | 3,4 | mg |
31%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 41,2 | mcg |
74.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,8 | mcg |
4%
|
| Vitamin E | 0,2 | mg |
1.6%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
42.5%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 6,9 | mg |
43%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.1%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,8 | mcg |
33.3%
|