| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 234,0 | kcal |
11.7%
|
| Enerji (kJ) | 979,0 | kJ | — |
| Protein | 13,8 | g |
27.6%
|
| Toplam Yağ | 12,2 | g |
18.8%
|
| Doymuş Yağ | 2,1 | g |
10.7%
|
| Doymamış Yağ | 2,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 17,4 | g |
5.8%
|
| Lif | 1,0 | g |
3.6%
|
| Şeker | 0,4 | g |
0.8%
|
| Nişasta | 0,2 | g | — |
| Su | 54,7 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 37,0 | mg |
12.3%
|
| Omega-3 | 0,1 | g | — |
| Omega-6 | 5,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 516,0 | mg |
22.4%
|
| Potasyum | 261,0 | mg |
5.6%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 0,4 | mg |
2.3%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 181,0 | mg |
14.5%
|
| Çinko | 0,4 | mg |
4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 17,2 | mcg |
31.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin E | 1,0 | mg |
6.7%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 2,7 | mg |
16.6%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,3 | mg |
15.3%
|
| Vitamin B9 (Folat) | 17,0 | mcg |
4.3%
|
| Vitamin B12 | 1,1 | mcg |
46.7%
|