| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 188,0 | kcal |
9.4%
|
| Enerji (kJ) | 787,0 | kJ | — |
| Protein | 34,9 | g |
69.8%
|
| Toplam Yağ | 4,3 | g |
6.6%
|
| Doymuş Yağ | 1,3 | g |
6.5%
|
| Doymamış Yağ | 1,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 59,3 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 145,0 | mg |
48.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 93,0 | mg |
4%
|
| Potasyum | 342,0 | mg |
7.3%
|
| Kalsiyum | 29,0 | mg |
2.2%
|
| Demir | 1,4 | mg |
8%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 239,0 | mg |
19.1%
|
| Çinko | 6,0 | mg |
54.6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 15,2 | mcg |
27.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,5 | mg |
3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 8,3 | mg |
51.9%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.4%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 1,7 | mcg |
69.6%
|