| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 218,0 | kcal |
10.9%
|
| Enerji (kJ) | 912,0 | kJ | — |
| Protein | 30,3 | g |
60.6%
|
| Toplam Yağ | 9,8 | g |
15.1%
|
| Doymuş Yağ | 3,7 | g |
18.6%
|
| Doymamış Yağ | 4,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 59,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 116,0 | mg |
38.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 68,0 | mg |
3%
|
| Potasyum | 289,0 | mg |
6.1%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,8 | mg |
4.6%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 208,0 | mg |
16.6%
|
| Çinko | 4,2 | mg |
38.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 12,5 | mcg |
22.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 9,0 | mg |
56.1%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.1%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 1,5 | mcg |
61.7%
|