| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 198,0 | kcal |
9.9%
|
| Enerji (kJ) | 829,0 | kJ | — |
| Protein | 28,0 | g |
56%
|
| Toplam Yağ | 9,5 | g |
14.6%
|
| Doymuş Yağ | 3,4 | g |
16.9%
|
| Doymamış Yağ | 4,3 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,4 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 79,0 | mg |
26.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 86,0 | mg |
3.7%
|
| Potasyum | 229,0 | mg |
4.9%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 0,8 | mg |
4.6%
|
| Magnezyum | 32,0 | mg |
7.6%
|
| Fosfor | 208,0 | mg |
16.6%
|
| Çinko | 1,8 | mg |
16.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 24,4 | mcg |
44.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 1,1 | mcg |
5.5%
|
| Vitamin E | 0,4 | mg |
2.6%
|
| Vitamin K | 1,5 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.8%
|
| Vitamin B3 (Niasin) | 7,5 | mg |
46.8%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 2,8 | mcg |
100%
|