| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 332,0 | kcal |
16.6%
|
| Enerji (kJ) | 1.390,0 | kJ | — |
| Protein | 9,6 | g |
19.2%
|
| Toplam Yağ | 2,0 | g |
3%
|
| Doymuş Yağ | 0,4 | g |
2.2%
|
| Doymamış Yağ | 0,3 | g | — |
| Karbonhidrat | 74,5 | g |
24.8%
|
| Lif | 13,1 | g |
46.8%
|
| Şeker | 1,0 | g |
2%
|
| Su | 12,4 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 3,0 | mg |
0.1%
|
| Potasyum | 394,0 | mg |
8.4%
|
| Kalsiyum | 33,0 | mg |
2.5%
|
| Demir | 3,7 | mg |
20.6%
|
| Magnezyum | 117,0 | mg |
27.9%
|
| Fosfor | 323,0 | mg |
25.8%
|
| Çinko | 3,0 | mg |
26.9%
|
| Bakır | 0,5 | mg | — |
| Manganez | 3,4 | mg | — |
| Selenyum | 12,7 | mcg |
23.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,5 | mg |
3.5%
|
| Vitamin K | 1,9 | mcg |
1.6%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
25%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 5,4 | mg |
33.4%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 28,0 | mcg |
7%
|