| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 345,0 | kcal |
17.3%
|
| Enerji (kJ) | 1.440,0 | kJ | — |
| Protein | 12,4 | g |
24.8%
|
| Toplam Yağ | 15,8 | g |
24.3%
|
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 51,1 | g |
17%
|
| Lif | 26,8 | g |
95.7%
|
| Su | 14,8 | g | — |
| Kül | 5,8 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 89,0 | mg |
3.9%
|
| Potasyum | 2.220,0 | mg |
47.2%
|
| Kalsiyum | 97,0 | mg |
7.5%
|
| Demir | 9,8 | mg |
54.6%
|
| Magnezyum | 130,0 | mg |
31%
|
| Fosfor | 267,0 | mg |
21.4%
|
| Çinko | 1,4 | mg |
12.7%
|
| Bakır | 0,4 | mg | — |
| Manganez | 1,6 | mg | — |
| Selenyum | 3,2 | mcg |
5.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.790,0 | mcg |
100%
|
| Vitamin C | 6,4 | mg |
7.1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 3,2 | mg |
100%
|
| Vitamin B3 (Niasin) | 7,2 | mg |
44.9%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 4,2 | mg |
100%
|
| Vitamin B9 (Folat) | 170,0 | mcg |
42.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|