| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 115,0 | kcal |
5.8%
|
| Enerji (kJ) | 481,0 | kJ | — |
| Protein | 5,0 | g |
10%
|
| Toplam Yağ | 3,6 | g |
5.5%
|
| Karbonhidrat | 15,9 | g |
5.3%
|
| Su | 74,2 | g | — |
| Kül | 1,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 48,0 | mg |
2.1%
|
| Potasyum | 171,0 | mg |
3.6%
|
| Kalsiyum | 294,0 | mg |
22.6%
|
| Demir | 11,3 | mg |
62.8%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 0,7 | mg |
6.5%
|
| Bakır | 0,1 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,5 | mg |
37.5%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
44.6%
|
| Vitamin B3 (Niasin) | 6,3 | mg |
39.1%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.1%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 0,3 | mcg |
12.5%
|