| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 101,0 | kcal |
5.1%
|
| Enerji (kJ) | 421,0 | kJ | — |
| Protein | 3,2 | g |
6.4%
|
| Toplam Yağ | 4,8 | g |
7.4%
|
| Doymuş Yağ | 2,2 | g |
11%
|
| Doymamış Yağ | 1,4 | g | — |
| Karbonhidrat | 11,1 | g |
3.7%
|
| Şeker | 2,0 | g |
4%
|
| Su | 80,0 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 8,0 | mg |
2.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 68,0 | mg |
3%
|
| Potasyum | 95,0 | mg |
2%
|
| Kalsiyum | 159,0 | mg |
12.2%
|
| Demir | 1,7 | mg |
9.7%
|
| Magnezyum | 9,0 | mg |
2.1%
|
| Fosfor | 87,0 | mg |
7%
|
| Çinko | 1,5 | mg |
13.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 4,8 | mcg |
8.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 400,0 | mcg |
44.4%
|
| Vitamin C | 19,3 | mg |
21.4%
|
| Vitamin D | 7,2 | mcg |
36%
|
| Vitamin E | 2,7 | mg |
18%
|
| Vitamin K | 8,7 | mcg |
7.3%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 3,9 | mg |
24.4%
|
| Vitamin B5 | 1,2 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 39,0 | mcg |
9.8%
|
| Vitamin B12 | 0,2 | mcg |
10%
|