| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 475,0 | kcal |
23.8%
|
| Enerji (kJ) | 1.990,0 | kJ | — |
| Protein | 6,7 | g |
13.4%
|
| Toplam Yağ | 32,4 | g |
49.8%
|
| Doymuş Yağ | 9,5 | g |
47.6%
|
| Doymamış Yağ | 11,2 | g | — |
| Karbonhidrat | 50,5 | g |
16.8%
|
| Lif | 20,2 | g |
72.1%
|
| Su | 8,2 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 80,0 | mg |
3.5%
|
| Potasyum | 463,0 | mg |
9.9%
|
| Kalsiyum | 252,0 | mg |
19.4%
|
| Demir | 13,9 | mg |
77.2%
|
| Magnezyum | 163,0 | mg |
38.8%
|
| Fosfor | 110,0 | mg |
8.8%
|
| Çinko | 2,3 | mg |
20.9%
|
| Bakır | 2,5 | mg | — |
| Manganez | 1,5 | mg | — |
| Selenyum | 2,7 | mcg |
4.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 40,0 | mcg |
4.4%
|
| Vitamin C | 21,0 | mg |
23.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
25.8%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
34.6%
|
| Vitamin B3 (Niasin) | 1,4 | mg |
8.4%
|
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 76,0 | mcg |
19%
|
| Vitamin B12 | 0,0 | mcg |
0%
|