| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 247,0 | kcal |
12.4%
|
| Enerji (kJ) | 1.040,0 | kJ | — |
| Protein | 4,0 | g |
8%
|
| Toplam Yağ | 1,2 | g |
1.9%
|
| Doymuş Yağ | 0,4 | g |
1.8%
|
| Doymamış Yağ | 0,3 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 80,6 | g |
26.9%
|
| Lif | 53,1 | g |
100%
|
| Şeker | 2,2 | g |
4.3%
|
| Nişasta | 0,0 | g | — |
| Su | 10,6 | g | — |
| Kül | 3,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 10,0 | mg |
0.4%
|
| Potasyum | 431,0 | mg |
9.2%
|
| Kalsiyum | 1.000,0 | mg |
76.9%
|
| Demir | 8,3 | mg |
46.2%
|
| Magnezyum | 60,0 | mg |
14.3%
|
| Fosfor | 64,0 | mg |
5.1%
|
| Çinko | 1,8 | mg |
16.6%
|
| Bakır | 0,3 | mg | — |
| Manganez | 17,5 | mg | — |
| Selenyum | 3,1 | mcg |
5.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 3,8 | mg |
4.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 2,3 | mg |
15.5%
|
| Vitamin K | 31,2 | mcg |
26%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
3.1%
|
| Vitamin B3 (Niasin) | 1,3 | mg |
8.3%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 6,0 | mcg |
1.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|