| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 272,0 | kcal |
13.6%
|
| Enerji (kJ) | 1.140,0 | kJ | — |
| Protein | 6,7 | g |
13.5%
|
| Toplam Yağ | 5,9 | g |
9.1%
|
| Doymuş Yağ | 3,3 | g |
16.3%
|
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 68,7 | g |
22.9%
|
| Lif | 45,7 | g |
100%
|
| Su | 9,0 | g | — |
| Kül | 9,6 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 24,0 | mg |
1%
|
| Potasyum | 1.050,0 | mg |
22.3%
|
| Kalsiyum | 2.130,0 | mg |
100%
|
| Demir | 37,9 | mg |
100%
|
| Magnezyum | 377,0 | mg |
89.8%
|
| Fosfor | 140,0 | mg |
11.2%
|
| Çinko | 4,3 | mg |
39.1%
|
| Bakır | 0,9 | mg | — |
| Manganez | 6,1 | mg | — |
| Selenyum | 4,6 | mcg |
8.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 257,0 | mcg |
28.6%
|
| Vitamin C | 50,0 | mg |
55.6%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.5%
|
| Vitamin B6 | 1,8 | mg |
100%
|
| Vitamin B12 | 0,0 | mcg |
0%
|