| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 271,0 | kcal |
13.6%
|
| Enerji (kJ) | 1.140,0 | kJ | — |
| Protein | 12,7 | g |
25.4%
|
| Toplam Yağ | 7,0 | g |
10.8%
|
| Doymuş Yağ | 0,5 | g |
2.7%
|
| Doymamış Yağ | 0,9 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 60,6 | g |
20.2%
|
| Lif | 40,3 | g |
100%
|
| Şeker | 4,1 | g |
8.2%
|
| Su | 7,6 | g | — |
| Kül | 12,1 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 77,0 | mg |
3.3%
|
| Potasyum | 1.520,0 | mg |
32.3%
|
| Kalsiyum | 1.990,0 | mg |
100%
|
| Demir | 82,7 | mg |
100%
|
| Magnezyum | 346,0 | mg |
82.4%
|
| Fosfor | 306,0 | mg |
24.5%
|
| Çinko | 3,6 | mg |
32.7%
|
| Bakır | 1,1 | mg | — |
| Manganez | 5,4 | mg | — |
| Selenyum | 4,5 | mcg |
8.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 403,0 | mcg |
44.8%
|
| Vitamin C | 51,4 | mg |
57.1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,7 | mg |
11.3%
|
| Vitamin K | 622,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
24.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
24.6%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.8%
|
| Vitamin B6 | 1,2 | mg |
70%
|
| Vitamin B9 (Folat) | 274,0 | mcg |
68.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|