| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 337,0 | kcal |
16.9%
|
| Enerji (kJ) | 1.410,0 | kJ | — |
| Protein | 17,6 | g |
35.2%
|
| Toplam Yağ | 15,9 | g |
24.5%
|
| Doymuş Yağ | 0,6 | g |
3%
|
| Doymamış Yağ | 9,8 | g | — |
| Karbonhidrat | 50,0 | g |
16.7%
|
| Lif | 14,6 | g |
52.1%
|
| Su | 9,5 | g | — |
| Kül | 7,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 16,0 | mg |
0.7%
|
| Potasyum | 1.440,0 | mg |
30.6%
|
| Kalsiyum | 646,0 | mg |
49.7%
|
| Demir | 37,0 | mg |
100%
|
| Magnezyum | 170,0 | mg |
40.5%
|
| Fosfor | 440,0 | mg |
35.2%
|
| Çinko | 5,3 | mg |
48.2%
|
| Bakır | 0,9 | mg | — |
| Manganez | 2,3 | mg | — |
| Selenyum | 5,0 | mcg |
9.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 16,0 | mcg |
1.8%
|
| Vitamin C | 21,0 | mg |
23.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
28.3%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
22.3%
|
| Vitamin B3 (Niasin) | 3,1 | mg |
19.1%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,7 | mg |
38.2%
|
| Vitamin B9 (Folat) | 10,0 | mcg |
2.5%
|
| Vitamin B12 | 0,0 | mcg |
0%
|