| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 251,0 | kcal |
12.6%
|
| Enerji (kJ) | 1.050,0 | kJ | — |
| Protein | 10,4 | g |
20.8%
|
| Toplam Yağ | 3,3 | g |
5%
|
| Doymuş Yağ | 1,4 | g |
7%
|
| Doymamış Yağ | 0,7 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 64,0 | g |
21.3%
|
| Lif | 25,3 | g |
90.4%
|
| Şeker | 0,6 | g |
1.3%
|
| Nişasta | 0,0 | g | — |
| Su | 12,5 | g | — |
| Kül | 4,5 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 20,0 | mg |
0.9%
|
| Potasyum | 1.330,0 | mg |
28.3%
|
| Kalsiyum | 443,0 | mg |
34.1%
|
| Demir | 9,7 | mg |
53.9%
|
| Magnezyum | 171,0 | mg |
40.7%
|
| Fosfor | 158,0 | mg |
12.6%
|
| Çinko | 1,2 | mg |
10.8%
|
| Bakır | 1,3 | mg | — |
| Manganez | 12,8 | mg | — |
| Selenyum | 4,9 | mcg |
8.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 27,0 | mcg |
3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,0 | mg |
6.9%
|
| Vitamin K | 164,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.8%
|
| Vitamin B3 (Niasin) | 1,1 | mg |
7.1%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.1%
|
| Vitamin B9 (Folat) | 17,0 | mcg |
4.3%
|
| Vitamin B12 | 0,0 | mcg |
0%
|